For several years we have been hearing, “Sitting is the new smoking.” But is sitting really that bad for you and your health? Smoking significantly increases your risk of stroke, heart disease, and cancer. As it relates to our health, how can something like smoking compare to excessive sitting? Let’s take a look at some…
Carpal tunnel syndrome is a common problem that we encounter at Elite Chiropractic and Performance Center. There is a wide variety of patients who experience this problem who also don’t know that chiropractic is a great treatment option. So what is carpal tunnel syndrome and how can chiropractic help? What Is Carpal Tunnel Syndrome? The…
Even though the winter months are not yet over, the blue skies and the gradual rising temperatures remind us of being active outside. With spring just around the corner, many are gearing up for increased activity outdoors. With this increase in activity comes the risk of developing one of the most common foot problems we encounter:…
With all of the stress that we encounter on a daily basis, it’s no wonder that our energy seems to be constantly sapped. How many of us reach for the diet soda, energy drink, or other caffeinated beverage to try and infuse a little extra jolt in our day? Is this a daily occurrence? If…