Headaches
Struggling with Headaches? You’re Not Alone — And You Don’t Have to Live with the Pain.
At Elite Chiropractic in Utah, we specialize in natural, effective treatment for chronic and acute headaches. Whether you’re battling tension headaches, migraines, or pain triggered by posture or past injury, our expert team takes a personalized approach to help you find lasting relief. Let us help you address the root cause—not just the symptoms—so you can get back to living pain-free.
OVERVIEW
Headaches can be debilitating, but chiropractic care offers a safe, effective, and drug-free solution to many common types. At Elite Chiropractic, we specialize in identifying the root causes of headaches and treating them with targeted spinal and soft tissue therapies. Chiropractic adjustments help relieve pressure on nerves, improve spinal alignment, and reduce muscle tension that may contribute to chronic headache pain.
Headaches we treat include:
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Tension headaches
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Cervicogenic headaches
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Post-traumatic headaches (e.g., after car accidents)
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Migraines (as part of a supportive care plan)
Many of these are directly connected to spinal issues, making chiropractic care an ideal first-line treatment.
SYMPTOMS
Common headache symptoms that respond well to chiropractic care include:
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Dull, aching head pain
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Tightness or pressure in the forehead or at the base of the skull
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Pain radiating from the neck to the temples or behind the eyes
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Sensitivity to light or noise
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Neck stiffness or reduced range of motion
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Headaches triggered by stress, posture, or movement
CAUSES
While over 300 causes of headaches exist, many of the patients we see at Elite Chiropractic present with one or more of the following mechanical or lifestyle-based triggers:
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Poor posture (especially at workstations or while using phones)
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Neck misalignments causing nerve or muscular tension
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Repetitive strain from sitting or driving for long periods
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Previous injuries (such as whiplash or concussions)
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Stress leading to muscle tightness in the neck and shoulders
DIAGNOSIS
At Elite Chiropractic, we use a thorough evaluation process to determine the origin of your headaches. This includes:
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Detailed health and injury history
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Postural and movement assessments
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Neurological and orthopedic testing
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Palpation to identify trigger points and muscle tension
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Diagnostic imaging (X-rays or MRI referral, if needed)
Our goal is to understand whether your headaches are primarily structural (e.g., cervicogenic or post-traumatic) or functional (e.g., posture or tension-related).
FAQs
Q: What types of headaches can chiropractic care help with?
A: We treat tension, cervicogenic, and post-traumatic headaches most commonly. Migraines may also improve as part of a comprehensive care plan.
Q: How does chiropractic care relieve headaches?
A: By restoring spinal alignment, reducing muscle tension, and improving nerve function, we address the root causes of many headaches.
Q: Is it safe?
A: Yes. Chiropractic care is a safe, non-invasive, and drug-free option for headache relief.
Q: When will I feel relief?
A: Many patients experience noticeable relief within 1–3 visits, but long-term success depends on the cause and your consistency with care.
Q: What if chiropractic care doesn’t work for my headaches?
A: If you’re not seeing results, we may refer you to a neurologist or another specialist to rule out more serious conditions.
EVALUATION
A typical evaluation for headaches at Elite Chiropractic includes:
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Full spinal assessment
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Motion testing of the cervical spine
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Muscle tension analysis in the neck and shoulders
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Discussion of daily habits, posture, and potential triggers
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Personalized care plan including spinal adjustments, muscle therapy, and lifestyle changes
CMT + THERAPIES
To reduce headache frequency and improve long-term spinal health, we recommend:
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Spinal checkups every 4–6 weeks to maintain alignment
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Ergonomic workstation setup to support neck and shoulder posture
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Daily posture breaks (e.g., neck stretches, shoulder rolls)
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Stress-reduction strategies like deep breathing, walking, or meditation
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Hydration — drink plenty of water daily to support spinal discs
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Sleep positioning — use a supportive pillow and avoid sleeping on your stomach
PREVENTION + ERGONOMICS TIPS
Headaches don’t have to be your “normal.” At Elite Chiropractic, our team is here to help you identify the cause, treat the problem, and prevent future episodes through personalized, chiropractic-based care.
Book your consultation today and take the first step toward headache-free living.
OUR ELITE APPROACH
STEP ONE:
PAIN RELIEF
Fix your pain without pills or surgery and get you back to life, sport, or work. We’re trying to get your pain under control and start you on your way to a full recovery.
STEP TWO:
RETURN TO FUNCTION
