Understanding Neck Pain: Causes, Symptoms, and Chiropractic Care
Tips from Elite Chiropractic Neck pain is a common issue affecting millions of people worldwide. Whether it's a nagging ache or a sharp, debilitating pain, neck discomfort can significantly impact your quality of life. This blog post explores the causes, symptoms, and...
Stay Active During Utah’s Winter Months
Tips from Elite Chiropractic Winter in Utah is stunning—snow-capped mountains, crisp air, and endless outdoor activities. But for many, the cold months can also mean less activity and more time indoors. At Elite Chiropractic, we want to help you stay active and...
Top 10 Tips for Maintaining Spine Health
Maintaining a healthy spine is crucial for overall well-being and quality of life. Your spine supports your body, allows for movement, and protects your spinal cord, which is the communication highway between your brain and the rest of your body. Poor spine health can...
Chiropractic care, a holistic approach to health and wellness!
Is Sitting Really that Bad For You?
For several years we have been hearing, “Sitting is the new smoking.” But is sitting really that bad for you and your health? Smoking significantly increases your risk of stroke, heart disease, and cancer. As it relates to our health, how can something like smoking...
How Elite Chiropractic Can Help with Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common problem that we encounter at Elite Chiropractic and Performance Center. There is a wide variety of patients who experience this problem who also don’t know that chiropractic is a great treatment option. So what is carpal tunnel...
Elite Chiropractic Treatment of Plantar Fasciitis
Even though the winter months are not yet over, the blue skies and the gradual rising temperatures remind us of being active outside. With spring just around the corner, many are gearing up for increased activity outdoors. With this increase in activity comes...
4 Steps to Create More Energy
With all of the stress that we encounter on a daily basis, it’s no wonder that our energy seems to be constantly sapped. How many of us reach for the diet soda, energy drink, or other caffeinated beverage to try and infuse a little extra jolt in our day? Is...
Is your “Check Engine” light on?
In any standard vehicle, there are built-in mechanisms to give you clues into the health of your vehicle. There are warning lights such as low tire pressure, low oil, temperature, windshield washer fluid, and check engine. All of these lights play a role in warning...
6 Great Ways to Boost Your Immune System
As you transition into the fall and winter seasons it becomes more important to boost your immune system. It’s difficult enough to stay healthy during our typical “Cold and Flu Season”, but now we find ourselves in the middle of a global pandemic. Protecting our...
Frequently Asked Questions: Low Back Disc Syndrome
What is a herniated disc? One of the most common conditions that present to our office is low back disc syndrome. There are many types of disc problems, but for simplicity's sake, we will refer to all of them as disc herniation. The disc is a soft tissue structure...
How to Safely Wear a Backpack
The end of summer brings back fond memories of back-to-school time. It was always exciting to get to see familiar faces and start a new routine. As time went on school naturally became more challenging. New challenges always brought about new resources. Many of these...