Back Pain
Are you living in Utah and struggling with lower back pain? If so, the Elite Chiropractic and Performance Center is here to help! Chiropractic treatment offers effective relief for those suffering from this common ailment.
Did you know that more than 80% of Americans will experience lower back pain at some point in their lives? It’s a leading cause of worker’s compensation claims and results in over $50 billion in healthcare costs annually.
OVERVIEW
Lower and mid-back pain are among the most common reasons people seek chiropractic care — and for good reason. Over 80% of Americans will experience lower back pain at some point in their lives, and mid-back pain is a leading cause of disability for adults aged 19–45.
At Elite Chiropractic in Utah, we specialize in identifying the root cause of your back pain and providing non-invasive, long-term solutions. Whether your pain stems from spinal misalignment, poor posture, injury, or repetitive motion, we’re here to help you move, feel, and live better.
SYMPTOMS
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Persistent aching or stiffness in the lower or mid-back
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Sharp, localized pain after lifting or movement
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Pain that radiates down into the legs or glutes
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Muscle spasms or tightness
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Pain when sitting or standing for extended periods
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Reduced mobility or flexibility
CAUSES
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Spinal misalignment or degeneration
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Herniated or bulging discs
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Poor posture
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Improper lifting techniques
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Sedentary lifestyle or lack of exercise
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Prolonged sitting or repetitive movements
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Car accidents (e.g., whiplash)
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Unsafe working conditions or physical job demands
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Scoliosis or spinal curvature disorders
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Smoking and poor nutrition
DIAGNOSIS
At Elite Chiropractic, our chiropractors begin with a thorough evaluation to identify the source of your discomfort. This includes:
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In-depth health history review
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Physical examination (spine, posture, range of motion)
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Orthopedic and neurological testing
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Palpation and motion assessment
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Diagnostic imaging if necessary
We use this data to create a custom care plan that targets the specific cause of your back pain—not just the symptoms.
FAQs
What types of back pain can chiropractic care help with?
Chiropractic treatment is effective for mechanical back pain, disc issues, posture-related pain, sciatica, muscle strain, and chronic spinal tension.
How does chiropractic care relieve back pain?
Through spinal adjustments, soft tissue therapy, and ergonomic coaching, we reduce nerve pressure, improve alignment, and restore function.
Is chiropractic care safe for back pain?
Yes. It is a non-invasive, drug-free approach performed by licensed professionals trained to work with complex spinal issues.
How long will my treatment last?
That depends on the severity and cause of your pain. Many patients experience relief after just a few sessions, while others benefit from ongoing wellness care.
Can chiropractic care help prevent future pain?
Absolutely. We don’t just treat the pain — we teach strategies to keep your spine healthy for the long run.
EVALUATION
During your first visit, you’ll receive:
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A full consultation
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A full spinal and musculoskeletal evaluation
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Personalized care recommendations
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A chance to ask questions and feel confident moving forward
We take the time to understand your lifestyle, activity level, and goals — because your care should be as unique as you are.
CMT + THERAPIES
Personalized, Full-Service Chiropractic Care in Utah
At Elite Chiropractic, we combine precise Chiropractic Manipulative Therapy (CMT) with a suite of adjunctive therapies to deliver faster, more effective results for our patients. Whether you’re recovering from an injury, managing chronic pain, or optimizing wellness, our tailored approach helps restore function, relieve discomfort, and support long-term healing.
Our clinic is known for working with elite athletes, weekend warriors, busy professionals, and families throughout Utah — and the care we provide goes beyond just adjustments.
PREVENTION + ERGONOMICS TIPS
At Home or Work:
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Use ergonomic chairs and lumbar supports
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Take posture breaks every 30–60 minutes
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Use a standing desk or alternate between sitting/standing
During Physical Activity:
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Stretch and warm up before workouts
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Lift with your legs, not your back
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Avoid twisting while carrying heavy items
Daily Habits:
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Stay active with low-impact movement
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Sleep on a supportive mattress
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Stay hydrated and eat anti-inflammatory foods
OUR ELITE APPROACH
STEP ONE:
PAIN RELIEF
Fix your pain without pills or surgery and get you back to life, sport, or work. We’re trying to get your pain under control and start you on your way to a full recovery.
STEP TWO:
RETURN TO FUNCTION
