TMJ (Temporomandibular joint) is a common term used to describe the jaw or surrounding muscles. The TMJ is the joint created by the temporal bone (side of the head) and mandible (lower jaw bone) and is responsible for opening and closing our mouths. It is vital for...
One of the most common conditions we encounter as chiropractic physicians are headaches. There are many classifications of headaches, but some of the most common are tension and migraine headaches. Up to 80% of the adult population in the United States will suffer...
The age-old debate rage on Heat vs. Ice after an injury, You can ask twenty different medical providers and you may get twenty different answers to this same question. This article will help clarify any confusion surrounding this hotly debated topic (pun intended)....
We are living through an unprecedented time in our recent history. Many people have transitioned from their office work to working at home. Many have gone from working at a nice desk with dual monitors to now scrambling to get through their normal workload with a...
We live in a very interesting time in the world. There are events happening that we have never seen before. Change can often bring about stress—the good kind or even the bad. Stress is a necessary part of life. It helps us focus better and to be more productive....
February marks a time when the days are getting longer, the sun is staying out a little later and the weather is slowly starting to warm up (emphasis on slowly here in Utah). With the change in the seasons comes the time for more outdoor activities. One of the most...
