It’s 2:00 pm on a busy afternoon at the hospital. Jenny, a nurse, is starting to feel run down. She got to work at 5:00 am and doesn’t get off until 5:00 pm. Her shoulders get tired, her head gets heavy and then her worst fear is about to begin—a migraine. All of a...
Whether we like it or not the snow is inevitable during this time of the year. The temperatures keep dropping and the reality of winter is upon us. Even with the beauty that it brings there many inherent dangers that come with snowfall. One of the more common injuries...
Alan [fictional character] is a seemingly healthy individual. He is 45 years old working in his career as a civil engineer. He has a family with 3 young kids that keep him busy outside of work. Alan enjoys the outdoors and likes to spend his time with his family...
Your Brand New Sports Car… Imagine getting a brand new sports car: beautiful red paint, shiny new tires that hug the road around every corner, the brand new leather smell, and the feeling of freedom on the road. Nothing can stop you now, right? Well, what if I...
A Look at Shoulder Trigger Points Trigger points, also known as knots, are a common source of pain and discomfort but are rarely taken seriously. Trigger points are a source of real pain and we are looking at how that type of pain impacts the shoulder, how we treat...
Neck pain is the fourth leading cause of disability in the United States and affects nearly 30% of Americans. Most neck pain resolves itself after time, but almost 50% of those who suffer from neck pain will have long term pain. Neck pain can be intermittent, a...