For several years we have been hearing, “Sitting is the new smoking.” But is sitting really that bad for you and your health? Smoking significantly increases your risk of stroke, heart disease, and cancer. As it relates to our health, how can something like smoking...
What is a herniated disc? One of the most common conditions that present to our office is low back disc syndrome. There are many types of disc problems, but for simplicity’s sake, we will refer to all of them as disc herniation. The disc is a soft tissue...
One of the most common conditions we encounter as chiropractic physicians are headaches. There are many classifications of headaches, but some of the most common are tension and migraine headaches. Up to 80% of the adult population in the United States will suffer...
The age-old debate rage on Heat vs. Ice after an injury, You can ask twenty different medical providers and you may get twenty different answers to this same question. This article will help clarify any confusion surrounding this hotly debated topic (pun intended)....
We are living through an unprecedented time in our recent history. Many people have transitioned from their office work to working at home. Many have gone from working at a nice desk with dual monitors to now scrambling to get through their normal workload with a...
