For several years we have been hearing, “Sitting is the new smoking.” But is sitting really that bad for you and your health? Smoking significantly increases your risk of stroke, heart disease, and cancer. As it relates to our health, how can something like smoking...
Neck pain is the fourth leading cause of disability in the United States and affects nearly 30% of Americans. Most neck pain resolves itself after time, but almost 50% of those who suffer from neck pain will have long term pain. Neck pain can be intermittent, a...
