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Tag Archives: exercise

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Stress, Pain, and the Immune System

Stress, Pain, and the Immune System

Chiropractor Utah-Chiropractor Layton, Elite Chiropractic performance center, Nutrition, Stress ManagementBy adminMarch 26, 2020

We live in a very interesting time in the world. There are events happening that we have never seen before. Change can often bring about stress—the good kind or even the bad. Stress is a necessary part of life. It helps us focus better and to be more productive. Stress helps us grow. Muscles and…

Knee Pain: Is Your Knee Really the Problem?

Knee Pain: Is Your Knee Really the Problem?

Chiropractor Utah-Chiropractor Layton, Knee PainBy adminFebruary 25, 2020

February marks a time when the days are getting longer, the sun is staying out a little later and the weather is slowly starting to warm up (emphasis on slowly here in Utah). With the change in the seasons comes the time for more outdoor activities. One of the most popular outdoor activities is running.…

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