Alan [fictional character] is a seemingly healthy individual. He is 45 years old working in his career as a civil engineer. He has a family with 3 young kids that keep him busy outside of work. Alan enjoys the outdoors and likes to spend his time with his family...
A Look at Shoulder Trigger Points Trigger points, also known as knots, are a common source of pain and discomfort but are rarely taken seriously. Trigger points are a source of real pain and we are looking at how that type of pain impacts the shoulder, how we treat...